How should a diver approach increasing depth during their dives?

Divers should approach increasing depth during their dives gradually to ensure both safety and comfort. Advancing slowly allows a diver’s body to acclimatize to the increased pressure changes that occur with depth. This gradual approach helps the diver monitor for any signs of discomfort or issues that may arise as pressure increases, such as challenges related to buoyancy control, equalization of the ears, or the effects of narcosis.

When divers make the decision to dive deeper, they should also be trained and experienced enough for the depths they are attempting. This includes understanding and adhering to safety protocols, such as taking safety stops and ensuring proper gas management. By advancing gradually towards greater depths, divers can also apply learned skills and techniques from shallower dives, which enhances their overall diving proficiency and reduces the risks associated with deep diving.

Maintaining a gradual progression promotes a mindful approach to diving, ensuring that divers have the opportunity to assess and adjust their techniques, equipment, and mental readiness as they explore deeper environments. This strategy reinforces safe diving practices and helps protect the diver's physical well-being underwater.